Workshop Topics






You can only change what you are aware of!

A Meditative Way of Thinking and Living





All 5 hard cover books in The Meditation Series are now available for purchase at Amazon and books 1 & 2 are now on Kindle. Get your copies today.

The Meditation Series is now available for download on several sites. Check the book page to see how easy it is to order from your favourite site.




It is December already – seems the year just started. So much going on now for me and there is such a promise of things to come. Our Write On! Festival went so well for my Mississauga Writers Group. Everyone had a smile on their face which was the most precious. I asked the members to show up even though they weren’t part of the presentation and they did. So success comes in many forms. Christmas is coming and I hope all of you have your best Christmas ever. Christmas should be a time of festivities and joy but also hope. I remember the Christmases of my past with my children and the excitement of the season. Now it is about them and their children. Life definitely goes on. Last year I retired and who knew my world would start to open up in a beautiful way. I am going with another member to a high school next week and we will be part of the programs to help students find meaning in their life and not resort to options that they shouldn’t even consider like suicides. They are too precious to take that step. They have so much to live for and I am so hopeful that we can give them the ways to overcome and find joy in their lives. Merry Christmas and Happy Holidays everyone. Take time to enjoy what you have and know you are worth living the best life possible.


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